There are many different reasons why you might want to know how to block websites, so let’s dive into exactly how to block websites on Windows, Mac, Chrome, iOS devices, and Android.

In this thought-provoking episode, we are joined by Michael Sacasas, who wants us to reconsider the role of technology in our lives.

We are joined by award-winning medical educator Jillian Horton to discuss themes from her book, and the science and power of mindfulness.

It’s not your fault that distractions are coming at you from every single direction at all times — but you can fight back!

Our right to free thought has never been under more threat than it is today, thanks to surveillance capitalism.

This designer & musician knows that finding the time to disconnect is critical to our wellbeing.

Freedom’s first software engineer is also the founder of his own company! He filled us in on his entrepreneurial experiences building keyboards at Keebio.

Recent shifts to remote beg the question: could all those meetings have been emails? Yes, but effective asynchronous communication is key!