How a frontline nurse manages uncertainty and finds the time and space to write Back in April, feeling inspired by the work of first responders, medical professionals, and the scientific community around the globe, we […]

The world works from home now.  Okay, not everyone, but a much larger portion than in previous years. Remote work was already on the rise in the years leading up to 2020, and then everything […]

If you want to be productive and healthy, sleep needs to be a top priority. So why do so many of us think of it as an afterthought?  Sleep matters. Not only is a good […]

At Freedom, we love our users – not just because they use our product, but because they’re cool – cool people working on cool stuff. Academy Award-nominated screenwriters, bestselling authors, editors,  journalists, developers, illustrators, designers, academics, coaches, podcast hosts, […]

Big changes don’t appear from nowhere. They come in a tipping point from the constant change that is always happening and evolving. Once we become more familiar with that and accept it, then not only can we react differently when a major change comes, but we can maybe even see it coming before it does.

I tried 5 different flavors of this tomato-inspired time management method – but which was the most deliciously effective? If you’ve been anywhere near an office, a successful person, or Freedom’s twitter feed, chances are […]

We recently added new soundscapes to the Focus Sounds on the Freedom Dashboard. If you’re familiar with our sounds player and want to skip right over and check them out, just click here to go […]

[Updated February 23, 2024] Studying is tough. Whether you’re a veteran student getting a Ph.D. or someone starting high school, figuring out how to stay focused while studying is a challenge that we all face. […]