So, picture this: you’re at your desk, a looming deadline, and your focus is shot. You reach for your headphones, but what do you play? The calming sounds of a babbling brook, the steady hum […]
So, which is your go-to news source? CNN? BBC? DW? Fox News? Instagram? YouTube? Facebook? When you get back from work, do you unwind by scrolling through news and reading headlines? It starts innocently enough—you […]
Photo by Firmbee.com on Unsplash What is the first thing you do when you sit down at your laptop to start work? A) Check emails B) Scroll through social media C) Review task lists and […]
Photo by Shane on Unsplash You wake up in the morning, and what’s the first thing you do? Reach for your phone, right? Before you know it, you’re lost in a sea of notifications and […]
Do you find yourself struggling to start your book, write concise reports, or cleanly wrap up your blog post? It seems writer’s block can strike at any moment to ruin your creative flow, which can […]
Imagine if your phone’s apps were like junk food. Fun and tempting, but not exactly good for you in large amounts. Now, what if I told you that with a bit of digital dieting, you […]
If you’re constantly losing the fight against digital distractions, it’s time to consider a website and app blocker. It might be just the thing that will help you level up your productivity, help you control […]
Have you wondered if stepping away from the screen could actually reboot your brain like it does your computer? Now if you had to choose between giving up your phone for 1 week or giving […]