When you see a beautiful sunset, feel lonely, or eat at a great restaurant, do you find yourself pulling out your phone to document your every emotion and experience on social media? While your deadlines […]
Photo by Alice Dietrich on Unsplash Ever wondered why your best ideas come to you in the shower, of all places? It’s like your brain decides that amidst the soap suds and shampoo, it’s showtime […]
Mastering Your Time: Why Classic Scheduling Doesn’t Work For You Schedules. Either the word fills you with a sense of stability and tranquility or makes your skin crawl with the thought of being restricted and […]
We live in a world where you can order a pizza, find a date, and pay your bills all from your phone. It’s no wonder it feels like your digital sidekick is glued to your […]
The world is more hyper-connected than ever, and your brain continues to crave the juicy stimulation and escapism that the internet can provide. However, according to the theory of ego depletion, overstimulation can drain your […]
Do you ever feel like when there’s something you need to accomplish, somehow your social media networks become more appealing than ever? This isn’t by a weakness of will; these apps are specifically designed to […]
Wait, did you just lose another hour in the black hole of the internet? You sit down to work, and suddenly, it’s three hours later, and you’re deep in Amazon Finds shopping or searching through […]
According to the Japanese, everyone in the world has an ikigai, or “a reason for being.” It generally indicates your sources of what makes life worth living. Your ikigai is similar to the French concept […]