Do you sometimes feel like you are not in control of your day? Before you realise it, your plans and time have been hijacked by a diversion and you don’t know why. If so, you are not alone.
Freedom’s rap-artist-in-residence shares her creativity and productivity secrets!
The Attention Expert joined us to discuss why we form bad habits and what we can do to resist the lure of technology. If habits are meant to be useful, why then do we form […]
Medicine’s toxic culture can be cured with more compassion for professionals and patients alike
Are you a shallow or deep worker? Not sure? Discover how you can create and maintain a state of steady focus and improve productivity. Picture this: a laptop sits in the middle of a desk, […]
What happens when technology frees us from the burdens that we don’t want to be rid of? Writer, speaker, podcast host, and longtime friend-of-Freedom Christina Crook has been studying the relationship between joy and technology […]
The Shallows author joined us to discuss just why attention is so important. Is the internet making us stupid? What is the difference between information and knowledge – and why does it matter? This week […]
Conflicting information has kept us in the dark about its effects You might already be aware of blue light and its reported effects. Perhaps your kid has come home from school with blue light glasses, […]