Pamela Paul on the Lost Art of Boredom
The author and New York Times Books editor on the things tech has taken from us – and how we can reclaim some of them!
Phones, Fun, & A Daily Delight – Catherine Price & Freedom Matters
The “Marie Kondo of the digital world” joins us to talk about post-pandemic screen/life balance, and how to define and find FUN!
The Infinite Scroll: Why It’s So Addictive and How to Break Free
The infinite scroll is everywhere, and its pull is almost irresistible. Although a convenient feature at times, it has a dark side.
Meet the Freedom Team: Georgie Powell
We chat to Freedom Matters Podcast host Georgie Powell to find out her own secrets for staying healthy, happy, and productive!
Working Remotely – Chase Warrington & Freedom Matters
The head of Doist’s remote strategy joined us to discuss why the future of work is remote-first and how remote businesses can thrive.
Create Habits That Last: 3 Simple Ways Get Started and Find Freedom
Changing our habits is a process that requires self-analysis, planning, and, most importantly, a shift in mindset.
Toddla T: Don’t Go to the Studio and Scroll!
The British DJ and Producer on walking the fine line of social media as a celebrity, finding focus with ADHD, and how he’s working on a better work-life balance.
How To Overcome Perfectionism: 5 Simple Ways To Let Go and Find Freedom
Pursuing perfection can lead to anxiety, stress, and depression. Fortunately, these tendencies can be overcome.