Imagine if every click, every swipe, every scroll on your device was costing you a cent. How much would that cost you by the end of the day?   You’ve probably had those moments, staring at […]

Have you ever wondered why you may prefer brainstorming new product ideas while your favorite coworker thrives in completing the final details of a project? You may have distinct working styles, which is a particular […]

The way we work is undergoing a profound transformation, and at the heart of this revolution is the concept of remote work.  In a world where change is the only constant, the traditional nine-to-five office […]

Are you aware the average person checks their phone 144 times a day? That’s right, 144 interruptions in your already chaotic day. Distraction is as old as time itself, only now it fits snugly in […]

Have you ever found yourself trying to avoid an uncomfortable situation, whether it’s a work task that’s not so inspiring or a socially stressful environment, by opening social media or another digital entertainment platform? It’s […]

Freedom & Mind Over Tech combine forces to support 4 Day Work Week Pilot companies.  Let’s face it—distraction is a common component of the modern workday.  We all know that many of us are not […]

How did you start this morning? Probably juggled a phone call, glanced through some emails, while brewing some coffee and prepping for lunch, all while doing some laundry. You are convinced you’re nailing the art […]

Since its launch in 2011, Snapchat has evolved into one of the most popular social media platforms to share photos and messages. A study found that 48% of internet users between 15-25 years in the […]