How To Use The Pomodoro Technique for Better Focus – Updated for 2023
The genius of the Pomodoro technique lies in its simplicity – when we learn to work with time and not against it, our productivity soars!
Feeling Unmotivated? Learn 8 Strategies For When You’re Stuck
Feeling unmotivated? Here are six reasons why you might be and eight strategies you can use right now to get unstuck.
Micro Habits: The Easy Route to Lasting Change – Updated for 2023
How healthy you feel, how focused you are at work, and even what you create, are all results of your habits.
How TikTok Keeps You Hooked and Perpetually Scrolling
Which social media application has over 1.1 billion active users each month? TikTok has become the platform of choice for younger generations, with 80% of users between the ages of 16-34. Gen Z users claim […]
This is How Instagram Keeps You Hooked
Instagram is the social media application known for its appealing design, flashy photos, and influencer sponsored marketing. Approximately 2 billion active users visit each month, making Instagram the fourth most popular social media program in […]
How to Block Apps on an iPhone (And Keep Yourself Out)
[Updated March 11, 2024] Let’s call on our friends Frog and Toad to give us a bit of insight. Ever seen this one? “But we can open the box, said Toad.” Indeed. This is often […]
How Social Media Keeps You Hooked – An expose on how the apps we use every day are designed to grab and hold your attention.
Social media has become a part of daily life, whether you like to check in on your family on Facebook, share informative posts on Instagram, find new recipes on TikTok, or watch the newest vlog […]
How a Digital Detox Retreat Can Improve Productivity: A Practical Guide
Ever heard of nomophobia? No, it’s not a fear of garden gnomes; it’s the fear of being without your mobile devices. That unsettling feeling of being without your smartphone, disconnected from the digital world, and […]